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How Long Does It Take To Adjust To New Glasses?

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An older adult has their optician fit them with new glasses, ensuring accurate fit and prescription.

Getting a new pair of glasses can be a fun experience. It allows you to revamp your appearance, explore diverse styles, and fine-tune your prescription for optimum visual clarity.

Nevertheless, adjusting to a new pair of glasses might require some time, during which you may experience some peculiar symptoms. There isn’t a single answer for how long it takes to adjust to new glasses because it varies from person to person. Some may adapt within a couple of days, and others may need a couple of weeks.

One important note is that you shouldn’t experience any substantial discomfort or feel like you’re not adjusting normally. You may notice some minor side effects during the adjustment period, but be sure to contact your optometrist to discuss your experience if it feels abnormal.

What to Anticipate when Adapting to New Eyeglasses

The experience of wearing new eyeglasses for the first time can be a mixed bag of emotions. Some people notice enhanced clarity but also observe something unusual—things tend to feel slightly skewed at first.

Don’t fret; this is normal. Your eyes are adjusting to the new lenses or prescription, and your brain is processing the fresh signals. As a result, your entire visual system is adapting to this new input.

With new eyeglasses, you might observe:

  • Unfamiliar pressure on the nose and ears
  • Needing to get accustomed to new lens shapes or sizes
  • Temporary vision blurring or distortion—typically minor
  • Eye fatigue or headaches as your eyes adjust

These sensations are typical and part of the transitioning process. Mild strain or discomfort shouldn’t alarm you. But if your discomfort persists, you can revisit your eye doctor to discuss your options.

Average Times for Adjusting to New Glasses

The timeframe for adjusting to new glasses varies from person to person. Most people need between 2–14 days for their eyes to fully adjust. But a few factors can affect the duration of this process.

Age

Age can play a significant role. Younger eyes often adapt quicker—many children naturally acclimate to new glasses within a few days. However, as we age, our eyes take longer to adjust, so this period tends to be longer for adults over 40.

First Time with Glasses

The adjustment period could take longer if it’s your first time wearing glasses. Your brain needs to process this new information. You can generally anticipate a lengthier adjustment period, often up to 2 weeks, with your first time wearing glasses.

Prescription Modification

Minor prescription changes typically require just a few days for the eyes to adapt. However, switching to multifocal or progressive lenses might take longer to adjust.

Everyone’s experience varies, so be patient with yourself. But consult your eye doctor if your symptoms persist beyond a few weeks.

An adult rubs their eyes to relieve the strain as they adjust to new eyeglasses.

Tips for Adapting to Your New Eyeglasses

Adjusting to your new eyeglasses doesn’t have to be challenging. A few minor alterations to your routine can significantly ease the transition.

Consistently Wearing Your New Glasses

Consistency is one of the most important factors. To help the adjustment:

  • Wear your glasses all day and refrain from switching back to your old ones
  • Get your eyeglasses from your eye doctor where all the measurements (for frames and lenses) are accurate

Adjusting to Progressive Glasses

Adjusting to progressive lenses takes time as your eyes and brain learn to navigate the different lens zones for distance, intermediate, and near vision. To ease the transition, just like any other new pair of glasses, wear them consistently and avoid switching back to old glasses. 

Here are some quick tips to help you adjust  to your new progressive glasses:

  • Wear them consistently
  • Turn your head to focus through the correct lens zone and not just your eyes
  • Lower your eyes, not your head, when looking at close-up text
  • Keep your chin level, especially when walking on stairs
  • Most people adjust within a few weeks; see an optometrist if issues persist

Maintaining a Clean Lens

Maintain the cleanliness of your glasses to ensure clear vision using appropriate cleaners:

  • Avoid cloths that can scratch your lenses and damage the coatings
  • Clean your lenses regularly and ensure there are no smudges

How Often Should You Update Your Eyeglasses Prescription?

Your eyeglasses prescription isn’t static. As you age, you may experience slight changes in your vision. These changes are normal, but they suggest that you may need to update your prescription regularly.

For most adults, scheduling an eye exam every 1–2 years is advisable. But this varies depending on:

  • Your age
  • How rapidly your vision changes
  • Whether you have pre-existing eye conditions such as astigmatism or glaucoma
  • Recommendations from your optometrist or ophthalmologist
  • Your overall eye health and any symptoms you may notice

If you notice strain every time you wear your glasses, note this. It’s unusual, and you should address it sooner rather than later.

Signs That You Need New Glasses

Be vigilant for signs you’re struggling with your vision clarity or that your glasses are becoming outdated. Look for:

  • Persistent headaches or eye strain
  • Problems with glare at night or on the computer
  • Squinting to see clearly
  • Eye fatigue after computer work
  • Changing style preferences
  • An uncomfortable fit
  • Visible wear and tear on the frames
  • Damaged lenses

If you observe these signs, it’s likely time for fresh eyeglasses and an updated prescription.

Is It Time to Update Your Glasses?

Adjusting to new glasses can require time, but understanding what to expect can make a huge difference. It’s important to keep your prescription updated and routinely refresh your eyewear. This proactive approach is key to maintaining clear vision.

That’s where our team at Trinity Hills Eyecare comes in. We’re ready to assist you in finding eyeglasses that improve your vision and enhance your appearance. Contact us today to schedule an appointment.

Written by Karen Pinchak

Born and raised in Calgary, Dr. Pinchak completed her Bachelor of Science in biology at the University of Calgary. She attended the University of Waterloo where she obtained her Doctor of Optometry degree with honours in 2009. Dr. Pinchak completed her program externships in Baltimore, MD; Kingston, Jamaica; Vernon, BC and at home in Calgary. She practices full scope optometry with a focus on family eyecare, ocular disease and dry eye. Dr. Pinchak is always excited to try out the latest technology in optometry and expand her knowledge in the field especially when it involves traveling to conferences in Scotland, Las Vegas, Ottawa and Banff.
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